Stupid Diet Ideas To Avoid At All Cost

When it comes to losing weight, there are tons of fad diets, dangerous diets, and a handful of sensible ones. Some of the worst diet ideas ever sound as bad as they are. At the top of the list are the Twinkie, Cookie, and Snack pack diets. A prior popular fad diet was the Beef and Bacon diet where you were to eat only beef with few items from other food groups. Consuming only high fat and high sugar foods definitely makes these some of the worst diets ever! Another strange diet is the cabbage soup diet where the dieter eats only cabbage soup for 7 days. Unfortunately, this diet has rather severe side effects such as excessive gas, stomachaches, dehydration and severe diarrhea. I think I’ll pass on this one! A less well known diet is the Kimkins diet, which consists of an 800 calorie diet that bans exercise. This one is so dangerous that the FDA issued a public warning!